March 2017 Athlete Spotlight
April 2017 Athlete Spotlight

April Recipe of the Month

Greek Salad
w/ Grilled Chicken
& yogurt Tzatziki

Grilled chicken & marinade:

  • 4 boneless skinless chicken breasts
  • 2 tbsp Dijon mustard
  • 2 tbsp wersteshire sauce
  • 2 tbsp balsamic vinegar
  • Garlic powder, salt, and pepper to taste
  1. Mix all ingredients in a bag and allow to marinade for up to 24 hours
  2. Grill the chicken until done, slice and place on top or next to salad


  • 1 cucumber
  • ¼ red onion
  • 1 cup tomatoes, chopped
  • 1 bell pepper, any color
  • ¼ cup pepperoncini
  • ¼ cup Kalamata olives
  1. Chop all ingredients and mix in a bowl. Use more of each ingredient to make a bigger salad, delete or add ingredients based on your preference!


  • 5 oz greek yogurt
  • 2 tbsp white vinegar
  • 2 cloves garlic
  • ¼ cup chopped fresh dill
  • Salt and pepper to taste
  1. Mix all ingredients in a bowl and place on top of salad. This can be modified to fit your taste, all can be added to reach desired consistency or flavor.

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