The 2017 CrossFit Games OPEN at CrossFit Magna part 2
March 2017 Athlete Spotlight

March Recipe of the Month

Chili Con Carne

This recipe, from Make Ahead Paleo, is a dynamite!
You can half the ingredients or freeze what you don’t use, but once you taste it, it probably won’t last!
Feel free to swap the meats for more macro-friendly cuts.

Con Carne Ingredients:

  • 1 lb ground beef
  • 1/2 lb Italian sausage (I used mild)
  • 1/2 lb chuck roast, cubed
  • 1/2 lb boneless pork chops, cubed
  • 1 medium yellow onion
  • 1 large green bell pepper
  • 2 cloves garlic, minced
  • 2 jalapenos, cured, seeded, and diced

Sauce Ingredients:

  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) tomato sauce
  • 1 can (6 oz) tomato paste
  • 2 cups brewed coffee
  • 1/2 cup red wine vinegar
  • 1 tsp cinnamon
  • 3 rounded Tbsp chili powder
  • 2 rounded tsp cumin
  • 2 tsp granulated onion
  • 2 tsp granulated garlic
  • 1 1/2 tsp sea salt
  • 3/4 tsp freshly ground black pepper

 

1. Crumble ground beef and Italian sausage into 6 quart crock pot. Add the chuck roast and pork cubes on top

2. Sprinkle the onion, bell pepper, garlic, and jalapenos over the meat

3. In a large bowl combine the sauce ingredients

4. Pour sauce ingredients over meat

5. Cook chili on low for 6 - 7 hours or on high for 4 - 6 hours stirring occasionally.

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